Permission to say YES to yourself

This post will explore how to give permission to yourself to say YES and why it might seem daunting at first.

Permission to say YES.” You’re no different than them, they simply said yes already.

Permission to say YES to yourself (may seem daunting at first)...


…But when you do, the transformation begins. 



And, it’s amazing to witness the start of a domino effect of BECOMING this next 2.0 version of you. 

We’ve talked about “Permission to say NO” in the form of boundary formation. But, this version (Permission to say YES) is all about you and following your wants, needs, desires, and calling. 


To start out, it may seem frightening and reckless. Because if you’re like most people, it’s easier to help other people with their goals and dreams, versus your own. 


But the mere act of saying YES starts it all. And, to be a part of it and watch it with my clients gives me an excitement that’s next to none. 

 
 
 

Things that they’ve put off for a DECADE start happening, immediately. 


It’s literally because they’ve stepped into a new possibility and expanded their minds to try on new thoughts around something that was always off limits. 


They’ve said YES to themselves, simply because they learned they were granted the “Permission” to do so. 


This past season, I’ve watched: 

  • A marriage transform, simply because of HER work on herself

  • Deep deep inner healing (from over-reactions, triggers, shut off)

  • A dream relationship come to fruition with goals of marriage happening so much sooner than she had ever anticipated 

  • Authentically stepping into a version of herself (to the world) that hadn’t been met yet, and stepping into a new relationship, a new relationship to work and play, and being more present

  • A light come back into her eyes, filled with hope that was literally gone not long ago

  • Exploring a new co-parenting relationship which feels lighter and freer

  • Leaving extreme self betrayal in the past

  • Lots of re-parenting & letting go of people pleasing tendencies

  • Having more success at work and at home

  • A business growing more than imaginable 

  • Conquering new seasons of receiving abundance (a raise & house upgrade)

  • More date nights & present fam time 


This list could go on and on, AND it never gets old. That same permission is awaiting for you to accept it and say YES to you! 


You’re no different than them, they simply said yes already. 



Those same transformations are available to you too, if you’re ready to receive them, this is your invite! 



This is what I do with my clients, daily. We Build Bulletproof Relationships…and that STARTS with the relationship with yourself. 


Together, we BATTLE non-serving patterns of people & parent pleasing, perfectionism, and shame. 


We BUILD safety & self trust, boundaries, and a backbone. 


And, we BECOME Bulletproof by becoming bff’s with ourselves. As a result we become RELATIONALLY fit. 


When you know and love YOU, all other relationships get stronger. 



You no longer seek external validation to fill up your self worth tank, you know you’re worthy no matter what. 


Together, we get you there while healing & having fun, making it simple, and fulfilling. 


We make space, so the highest YOU can finally emerge. 


If you’re ready to get out of your own way, faster, let’s set up a time for a consult call to discuss 1-on-1 high level coaching.

When you start to tap into possibility, doors open that you never believed were possible. Let’s connect.


Healing self sabotaging behaviors

ABOUT THE AUTHOR I’m Meg Smithson and I remember vividly the heartache, distress, and agony that self sabotaging behaviors caused me. Between eating disorders, anxiety, major self doubt, and constant imbalance, I couldn’t seem to live the fulfilling life I imagined. 

If you are currently dealing with this, I get it & know exactly how you feel.

I spent a decade of heartache striving to fit the elusive mold of what mainstream considered “perfect” all while trying to figure out why I was put on this earth.

I learned to listen to what I needed…

…not what others expected of me. Gradually, I felt freedom like I had never imagined I could.

What does a relationship coach do?

Now, I teach women to find that freedom, too, by helping them create the relationship that they really want, faster by first healing their attachment to shame, people pleasing, & perfectionism.

Click to schedule a free consult!

Meg Smithson, Life Coach

Meg coaches women by identifying areas of self sabotage, helping them break up with the shame that usually accompanies that, and then shows them how to set boundaries around the emerging 2.0 version they want to become, and live that life, unapologetically.

Click to schedule a life coaching consultation with Meg.

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Self betrayal doesn’t look good on you

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Rewiring our brains takes practice and PATIENCE