Media
Meg Smithson Media Kit
Interested in collaborating or just want to know more about Meg Smithson?
Click the button below to download her Media Kit, which includes:
Meg’s Bio
Meg’s Contact Information and Links
Meg’s Links to Free Audience Resources
Conferences and Events
Women's Connect Event Speaker
Organization: Hendrick's County Women's Connect
Location: Avon Gardens (Avon, IN), Summer 2021
Topic: "How to get out of your own way in 3 simple steps, post pandemic."
During her presentation, Meg taught these driven women three core principles of getting out of their own way:
how to stop fighting the shame battles with themselves,
how to break-up with the inner bully that was creating the battle in the first place, and
how to better utilize that time & energy to use towards the BECOMING 2.0 version of themselves.
She gave away additional valuable online tools after the event to help audience members dive deeper into their self sabotage journey.
Event Organizer Testimonial
“Meg was the guest speaker at a quarterly women’s after hours event on August 4th. She was given 10 minutes to make a powerful and informative talk to the group. And wow she knocked it out of the park! Within that short 10 minutes, she was engaging, and definitely gave everyone the tools to “get out of their own way”.
“Great speaker”, “She really connected with the crowd”, “Loved how she repeated things in order to make them stick”, “Fun speaker”, “She’s really good”……..these were just a few of the comments from attendees at the event.”
- Melanie Allen
“Minding My Business Millennial Babe Brunch”
Women’s Empowerment Conference Speaker
Location: Indianapolis, IN in Fall 2020
Topic: Meg walked the audience through her “BATTLE | BREAK-UP| BECOME” process and provided them with a free mini course as a resource to help them dive deeper and help get them out of their own way called “Body Battle Breakthrough Kit" (BBBK).
Conference Organizer Testimonial
“Meg Smithson was absolutely everything I expected her to be. In a word? Phenomenal. Her energy is infectious and lights up the entire crowd. Her ability to show true vulnerability allowed our attendees to connect with her so powerfully.
Post the event, Meg Smithson was rated as one of our top speakers by attendees. Her message for the event was masterfully crafted and left a lasting impression with our guests. Could not have hand selected a better speaker, motivator, and coach!”
- Mikaela Greer
THR5 FORMULA SUMMIT APPEARANCE
Meg (Church) Smithson is featured as a speaker positioned among top wellness experts in the world for the Thr5 Formula, an approach to wellness that encompasses relationships as one of the most critical wellness factors of health.
Podcast Appearances
Thrive Bites with The Chef Doc
Slaying Self Sabotage and Rocking Your Relationships
Episode Description: “In this excellent episode of Thrive Bites, I sit down with my good friend and multi-talented Meg Church and we talk about unpacking ourselves and thereby our different blocks on our relationships. Especially the one we have with ourselves. Meg Smithson is known as the Self Sabotage Slayer. Her mission is to help you “get out of your own way.” Meg uses her arsenal of teaching tools to help you SLAY self-sabotage & ROCK your relationships.
She combines her culinary, integrative nutrition, & physical training, plus her obsession with personal development & faith to help realign your relationship with yourself. Meg uses her own self-sabotaging journey openly as a catalyst to connect more deeply, after years of feeling isolated, shame, rejection, & betrayal after struggling with her own body, relationships, business, & faith.
She teaches using online programs, a membership site, 1-on-1 coaching and speaking platforms to reach you right where you’re at.”
The 4 Ms with Molly: Macros, Meditation, Mindfulness, and Movement
How to Stop Self Sabotaging
In this episode of The 4 Ms with Molly, Coach Meg joins us & gives us a unique perspective on self-sabotage-- the why we do it, how we can confront it, & how we can rise above! We discuss:- self sabotage- a workbook to work through it- easy food recipes, and more!
The Chick McGee Show
Yoga Meg
OTA gets personal and introspective with Meg the Yoga Instructor.
Interviews
Start Your Journey to Slay Self Sabotage…
Click below to receive the free Body Battle Breakthrough Kit!