Bulletproof YOU
The Ultimate Body Battle Breakthrough
Bulletproof YOU
I help driven women create the relationship that they want, faster.
“Your relationship with yourself sets the tone for every other relationship you have.”
— Robert Holden
How’s your own relationship with YOURSELF?
Rank it on a scale of 1-10.
(1 is suffering and 10 is amazing.)
If your number is anything less than 10, I’ve got you!
Do any of these sound familiar?
Are you tired of being tired?
Do you struggle to love what you see when you look in the mirror, no matter what you do?
Are you on the brink of a meltdown because you’ve put yourself on the back burner for so long, you don’t even know what self care (or heck, self love) means?
Is your relationship suffering as a result of the ‘back burner life’ and the never ending body battles?
Grab the free relationship Kit that’s changing lives!
Guess what…I’ve been there too!!!
I struggled with my body, my self worth, food, and my relationships…to extremes.
Something I found interesting is along that transformational journey to freedom, no one ever asked if I was happy?
No one asked if I loved me for me? One of MY biggest battles was with my body.
It was a decade+ battle.
Nothing I had was ever good enough…my body…my shape…my hair…my complexion…can you relate?
I tried to control it, manipulate it, and force it to look a certain way, hoping that I’d love it when I reached my “perfection.”
Pic 1: My eating disorder journey (starved myself & cardio to extremes)
Pic 2: Doing a figure competition with hopes of finding my self worth on stage (one of the most unhappiest times of my life)…this was NOT healthy…this was again one of the sickest times of my life and I got to a point where I didn’t want to wake up anymore.
Pic 3: The summer after calling my wedding off and struggling with eating disordered messes (binging, followed by attempting to work it off in the gym). I spent a decade after this dating people who didn’t value me, because I hadn’t learned that myself yet, until I found “the one.”
Pic 4: FREEDOM (no eating disorders, counting calories or obsessively weighing myself)…and the CONFIDENCE to be free to wear a Madonna costume to a party! I was healthy in mind, body, and spirit and no longer attracted toxic relationships. Hmmm the correlation there…
What the self-relationship journey taught me
What I learned and now teach is this: Just because you SEE other bodies that LOOK like PERFECTION and say #bodygoals, first be sure to ask them if they’re HAPPY.
A lot of times, they’re not because they’re living in extremes or in this incessant drive towards something that doesn’t exist (perfection). Now, I am happy without all the control, manipulation, and obsession. You can be too!
FREEDOM & PEACE of mind paired with CONFIDENCE are something I NEVER thought I’d reach, and NOW I TEACH women HOW to gain that themselves.
And…you’re going to be surprised with how much this impacts your relationships! Women destroying themselves striving for perfection pains me to watch. WHY??? Because I was once there too and that’s NOT truly living.
Freedom with food is possible.
Freedom with your body is possible.
Freedom without having an all-or-nothing perfectionist approach to life is possible.
Freedom to be YOU (no disguises) inside your relationships is possible.
Are you ready for that same type of freedom?
I teach you HOW to do this in my Bulletproof You Course + Coaching.
I don’t know about you but I was never offered a “How to Love Yourself” Course in school, so it’s okay if you don’t know how (yet).
If you feel like you’ve lost yourself (or never found yourself in the first place), I’ve got you!
Inside Bulletproof YOU, you will learn how to reclaim your self worth & become comfortable in your own skin. You can finally leave all the guesswork in the past. I supply the HOW, all you do is SHOW UP and put in the ACTION!
What is Bulletproof YOU?
It is an action oriented online program, with easy to digest lessons that are efficient and effective with your time, to help you take your self care game to the next level. And, it’s FUN!!!
Self transformation has never been more clear.
Frictionless Access
Course access allows you to log into your own portal and review content at your own pace.
Audio Lessons
Audio lessons and videos pair with the beautifully-designed 31-page self-improvement workbook that guides you through each step of your Bulletproof transformation.
Valuable Bonuses
An additional Bulletproof Body course section AND access to Fitness Fuel 101: A detailed guide through transforming the way you treat your body through perspiration, inspiration, and education.
This is a PROCESS, not a QUICK FIX!!!
Throughout the process, I teach you how to: strip back the things that are holding you back, learn how to quiet the inner critic, and as a result improve (or remove) your relationships.
And…I know you constantly battle your body, so I’m going to help you:
Nix the negative self talk
Nurture your natural shape
Notice all the amazing attributes that you already have, and ACCEPT what you see
You don’t need ‘FIXED,’ you just need to learn HOW to love yourself, unconditionally.
Meet my Bulletproof Queendom and hear about their transformations
Meet: Mikaela Greer
Favorite Quotes:
“Be yourself, loudly.”
“Confidence has no competition.”
Because, Bulletproof:
Growth
Confidence
Freedom
Working with Meg…
“You helped me emerge into this fearless boss babe that learned to love herself.”
“You truly are the white Oprah, Meg Smithson.”
“Bulletproof for me means being able to take everything that life will throw at you and throw that ‘ish’ back and say ‘not today boo,” and in the words of Bryson Tiller ‘I’m back and I’m better.’ In a sense, saying is that all you got? Cause it’s gonna take more than that if you think you’re going to break me.” ~Mikaela
Who’s Bulletproof for?
“It’s for anyone who’s tired of being tired. Anyone who wakes up in the morning and the first thing they wanna do is go to bed because they’re afraid of what the day may bring. Any woman who looks in the mirror and is NOT IN LOVE with what they see, this is for them.”
Mikaela’s Transformational Journey:
Before:
Insecure & low self esteem (hid behind makeup)
Body conscious of her petite body & always wanted what others had (curves, etc)
Inner insecurities that held her back from embracing her God given gifts
Always put others before herself & put herself on the backburner
After:
Can be bare faced without being insecure
Learned to lean on herself & become her own best cheerleader
Workin’ her petite body to the fullest & rockin’ it
Leveled up her relationship expectations & non-negotiables
Mikaela is about to ROCK her 1st ever conference for young millennial female entrepreneurs, with her aunt, ‘the’ Linda Clemons
Watch Mikaela’s Interview
Meet: Kristal Poore
Favorite Quotes:
“She did not know the weight until she felt the freedom.”
~Scarlett Letter
Because, Bulletproof:
Boundaries
Acceptance
Confidence
Unbreakable
Working with Meg…
“I felt like in biology class where you have to dissect, break it down, and actually look below the surface at the problem inside. She gets you to ask lots of questions like ‘why did this happen?’ She makes you really have to think & dig deep in ways you never have and makes you take the layers off. In a strange way, you can compare it to a root canal, where it hurts at first, but then you finally feel relief.”
“Bulletproof for means…“
“No longer letting others’ opinions matter. It means no longer being a Doormat, but assertive. It means I don’t have to change, but can hold my ground. It’s learning to say “no” and feeling empowering and that it’s ok! I no longer adjust what I believe for others because I don’t feel like enough. It’s being strong & being aware.”
Who’s Bulletproof for?
“Women that self sabotage and lack self confidence. Those that degrade themselves in the mirror. For those that believe that no one will want them “like this.” For people who try to validate themselves through others. For those that don’t feel like enough.”
Kristal’s Transformational Journey:
Before
→ [Backstory: single mom of 4, grandma of 3, and has battled addiction inside of her family for over a decade, and sacrificed a lot in her life for her family]
→ insecure & low self esteem (hid behind her weight struggles) & was always told “but you have such a beautiful face”
→ always put others before herself & put herself on the back-burner
→ struggled with weight her whole life & never felt good enough or that anything was ever good enough (she looked for any type of quick fix & had gastric bypass surgery at age 25
→ She would never show her arms, legs, or wear a 2 piece, before or after her surgery due to insecurities with either weight or saggy skin
After:
→ built healthy boundaries with family & relationships
→ learned that your body tells a story & is part of who she is. She learned to walk like you own it
→ workin’ her curvy body to the fullest & rocked tank tops and a 2 piece on a trip
→ leveled up her relationship expectations & non-negotiables & learned to be happy with herself.
→ Freedom from constant people pleasing (no longer changing, this is me)
→ knows her worth
Annnnddddd…
She recently has become a FEMALE truck driver (one of the few) reaching toward financial freedom & creating a lifestyle of freedom for her future.
Watch Kristal’s Interview
Meet: Amy Ruh
Before:
[Backstory: pregnant at age 14 & her past was filled with abusive & betraying relationships
For the past 4.5 years, she dropped her own life to care for her mother with Alzheimer’s
She had become used to putting herself on the back-burner
She always felt more comfortable hiding in baggy clothes, or wearing a coverup over her swimsuit at the beach (she was called “Olive Oil” from Popeye growing up for being long and lean)
She felt bad, embarrassed, helpless, ashamed & lost. She wasn’t being true to herself, to who she wanted to be, and knew deep down who she truly was. She didn’t want to give her family that side of her.
She was trying to be what everyone else wanted her to be and always tried to fit in.
After:
Acceptance of who she is and proud of herself
She learned that perfection doesn’t exist & that not everyone will accept you (and you’ll find our really quick who is really there for you)
She learned how to stop living in the past and be in the present. And, that not everyone will be happy for you, so at least be happy yourself.
This course made her believe in herself
She gained so much confidence in herself and how to say positive things in the mirror. Things like “I like me, the strong, independent, confident, empowering lady I have become.”
Annnnddddd…
She has improved her relationships in all ways…with her body, elevated her already amazing love life, with food, and also with boundaries with friends & fam that help ADD to the quality of her life. Self care is now non-negotiable!
In her words:
“Before transforming I thought if I could change and lose weight to become 108 pounds again I would be great. Wear my bikini, my cute sundresses, and look great. I just couldn’t lose the weight and feel good inside emotionally. My stress was beyond to deal with so I just hid behind it. I lost myself. I am still a work in progress everyday and I have a new look at life, myself, & my relationship.”
“Working with Megan was and still is a blessing. She went to the most inner part there is, she dug deep and didn’t hold back. She walked with you through darkness and light. She never judged nor gave up on me. She has been there and done it, she knows what I felt and was feeling, never did she look down on me. She shared her stories and how she has overcome them. I was nervous at first and I asked to jump right in to changing my appearance, body wise, and she spoke to me and said we first need to do this course. Thank God we did because it begins from the inside out. She stayed with me through the good, bad, and ugly. We exchanged a lot of conversation. She just doesn’t coach you, you find a friend for life.”
Because, Bulletproof…
Confidence
Courage
Pride
Who’s Bulletproof for?
In her words:
“I recommend this course to everyone, even though you may not have some of the problems or just think you are okay, you can learn so much about yourself. But, you have to be ready to let go and be honest. You learn to be positive, encouraging, brave, a better you, and be the shining, glowing human you can be. Listen, read, and do it again. Time and time again you will talk to yourself and say ‘let go’ and ‘nope not today.’ Listen it feeds your heart, mind, and soul.”
“There’s a past you overflowing with pride at how far you’ve come.”
Back burner → to BULLETPROOF
| Confidence | Courage | Pride |
“Bulletproof means to me…confident, brave, independent, encouraging, and powerful. I am living the best life being bulletproof. I’m not just fixing what people can see (outside appearance), I fixed what is the best part of me and that was the inside that reflects who the outside is.”
Working with Meg…
“You are my inspirational angel.”
“What an amazing, inspirational, motivational, and so much more Megan is. I would’ve quit by now. She pushed me and believed in me. I can’t find the words to say about her. She is definitely doing what she has been called upon to do. Helping, sharing, caring, and loving herself and all of us.”
“I thought if I looked awesome then my problems would go away…how wrong was that. I learned from you and the Bulletproof course you need to fix inside before the outside. Thank you Meg.”
Watch Amy’s Interview
Meet: Amanda Magner, CEO of A Beautiful Purpose Homecare LLC & single mother of 3
Before
1. I was depressed beyond words.
2. I was overthinking things, my life and just my overall being.
3. I was STUCK….!!
4. I was fearful of conquering my goals, I would talk down on myself.
5. I was in a toxic relationship with people and I was stuck in a toxic relationship with food. I mean literally I was over eating to cope with emotions and anxiety, finishing dinner then eating a gallon of ice cream while lying in bed. (Sad right)
After
1. I am on my way to freedom, slaying the depression with meditation/ positive affirmations and self-healing books.
2. I am speaking life into myself and now choose my words wisely when speaking about myself and my goals.
3. I am free of my toxic relationship with food, I have changed up my eating habits and now am mindful of what I fuel my body with.
4. I have created boundaries with people, I also ended toxic relationships and one was extremely hard on me. I spent 3 weeks praying, fasting and finally broke that relationship off.
5. I am now in a healthier relationship with myself. It is a work in progress, I am currently healing childhood traumas and some adult traumas I faced. But, let me tell you it is amazing to be able to analyze and speak life into my own self. I set goals now, I execute them and I broke up with those excuses. Man where those excuses some real life vibe killers.
Because, Bulletproof…
Accountability
Peace
Resilience
Who’s Bulletproof for?
In her words:
“Bulletproof is for every woman out there like me. If it wasn’t for bulletproof I would probably still be lying in bed having a pity party for myself. Bulletproof is for every wondrous woman out there who is battling with themselves each day.”
Quote to Describe Her Transformation
One quote that described my transformation/journey and I literally have on my whiteboard.
“TRUST THE PROCESS, we always end up right where we are meant to be, right when we are meant to be there.” - Unknown
Working with Meg…
“Working with Meg was a wonderful experience. Even though I did the DIY version she constantly checked in with me. In the beginning I won’t lie I was trying to talk myself out of it, making any excuse I could.
But, Meg met with me twice and the second web call was it for me! She showed me that I am not alone in this and that I CAN make this investment into myself and she calmed my fears without even knowing it. She listened and was super supportive.”
What does Bulletproof mean to you?
“Bulletproof, personally for me, means breaking the chains and loving me enough to set and maintain healthy boundaries. It honestly unlocked the inner Queen that was hiding behind self-sabotage and fear that was instilled in me at a young age.”
My WHY in Words
“The relationship you have with yourself is the most complicated one because you can’t walk away from you. You have to forgive every mistake and deal with every flaw. You have to find a way to love you even when you are disgusted with you.”
Questions about whether Bulletproof YOU is a good fit for you?
Let’s Chat!