Building Bulletproof Lifestyles
What is a Bulletproof Lifestyle?
A Bulletproof Lifestyle is able to withstand life’s challenges, utilizing life coaching and faith to BATTLE the mind, training and wellness practices to build sustainable habits for longevity, vitality, and peace with your body to ultimately BECOME unstoppable (aka Bulletproof).
Once we create it, that’s your edge.
Repeatedly, we use our three step process:
BATTLE | BUILD | BECOME
What sets us apart?
We combine strength training, holistic health, and mindset coaching to transform the way you take care of yourself.
We recognize that as much change happens inside of our sessions together, ultimately the biggest battles happen outside of our coaching and training sessions.
We set our clients up for success knowing that they will face BATTLES, and equip them with faith, tools and accountability to combat those obstacles, while building new habits and lifestyle changes.
We provide “life coaching in your pocket” through an app called Voxer for help outside of your sessions (which is way more fun than email) as well as our digital vault of courses that you can study and explore outside of our sessions.
We want to take care of our temple because:
1 Corinthians 3:16
Do you know that you are God’s temple and that God’s spirit dwells in you?
Access the Digital Vault of Courses
available with Gold and Platinum memberships (valued at $1497)
Newest
Vault
Addition
Meet Meg Smithson, Integrative Health Coach
Meg is an integrative wellness warrior and has been for nearly two decades.
She has a Bachelor of Science in Biology, she studied integrative nutrition (IIN), personal training (ACSM), became a health based chef at The Natural Gourmet Institute of Health and Culinary Arts (at NYC).
Beyond studying life and leadership coaching, she also became certified as a Yoga Teacher (YTT 200 hr), PIYO, Hip Hop Hustle, and was also a competitive all-star cyclist in college.
Her faith and her love of holistic health and personal development, as well as her own team of holistic health practitioners on her own health journey, continually keep her inspired and ready to help transform her client’s lives and create their own edge.
Coaching and Training Inquiry
Interested in working together? Fill out some info and I’ll be in touch shortly! I can't wait to hear from you!
Hours
M | office hours + consultations
W | 10-2 & 5-8
Th | 7 am-2 & 5-8
Fri | 7-2
Coaching Packages
Silver
Training sessions only
1x/week (30 min training session)
4x/month
24 sessions for 6 month retainer
30 mins of training weekly
Fitness Fuel 101
Email support
30 min session each week
Starting at $250/month with discounts available for payment in full.
Gold
Training + Coaching Fusion
2/week (30 min sessions)
8x/month
48 sessions for 6 month retainer
60 mins of coaching / training weekly
Bulletproof Vault
Voxer
Flexibility with sessions (60 mins weekly)
Starting at $417/month with discounts available for payment in full.
Platinum
Training + Coaching Fusion
3/week (30 min sessions)
12x/month
72 sessions for 6 month retainer
90 mins of coaching/training weekly
Bulletproof Vault
Voxer
Flexibility with sessions (90 mins weekly)
Starting at $583/month with discounts available for payment in full.
Walking Club Coming Spring 2025